MMA Barnet Blog

MMA News, Blog, Articles

A big welcome to our new MMA website

We hope you like our new website and would appreciate any feedback and suggestions.

Our club is based in Barnet, North London and all are welcome, beginners, advanced, men and women. You need to be 16+ years to train with us.

When was the last time you trained your mouth?

Over the years, I have found myself in one or two threatening situations when I have chosen to practice 'the art of fighting without fighting'. One method to do this is to leggit - run away as fast as possible. I am not ashamed to admit that I have done this, usually when I have had a strong inclination that weapons were about to get used....

Fighting Talk

What is Invisible Jiu Jitsu?

Many people are familiar with the basic techniques in jiu jitsu without really knowing why they work. It is breath-taking realisation that by shifting you body by less than two inches, the dynamics of the technique can completely change. That is why it is called invisible Jiu-Jitsu - the movement is so small that it is hardly noticeable....

Invisible Jiu Jitsu

Self Defence Awareness Tips for Women

Never walk and text at the same time. Walking and texting shows that you are not paying attention to your surroundings and makes you an easy target for an attacker.....

Awareness Tips

What is attitude and how do you teach it?

Mental strength, proper technique, discipline and character are gradually developed through hard training and the attainment of goals that you never thought were possible....


Top Five MMA/UFC Submission Techniques of all Time

It is surprising that 90% of all competitive MMA submissions come from a core of 5 basic techniques. By concentrating on just these 5 techniques, you will develop a real depth of understanding ....

Top 5 Submissions

Have Your Say!

Feel free to write an article on anything MMA related and we will publish it on this section of the website. Don't worry, we won't publish your email address. Please include details of your style of martial art and experience.
Ibush Kabashi, Instructor

Write An Article


Do you have the right attitude?
Your best weapon is your mouth?
What is invisible Jiu Jitsu?
Street Self Defence Awareness Tips
Top 5 MMA Submission Techniques
Why Stretch? - ©