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0788 210 6330
The Rainbow Centre
Barnet EN5 2UN

Knife Attacks – One to one Tuition

Knife Attacks - Private Lessons

Defending Against A Knife

Private classes – Defence against Knife Attacks

From time to time, we run courses that teach how to defend yourself against a knife attack.

Our chief instructor has taught self-defence, gun and knife techniques to the military, police and security sectors.

Japanese Jiu-Jitsu for self defenceAwareness and knife  technique training involves
  • Assume that the attacker has a knife
  • Blocking the knife
  • Suppressing the leveraging arm
  • Moving  off-line from the attack
  • Controlling the knife-bearing arm
  • Shutting down the aggressor asap

If you would like to learn these knife defence techniques, please fill get in touch with us and we will let you know when the next course is running

Alternatively, if you are a group of 5 or more, the instructor can also visit your place of work, gym, university, college in order to teach you these techniques.

Please contact us for availability and costs for a location visit

The cost works out at  £30 per person and lasts for around 2 hours.

One to one Training

Our instructors are inspirational and innovative coaches who have developed their own unique self-defence system based on years of MMA, BJJ and Jiu-Jitsu training.

Our chief instructor has trained and advised both the Armed Forces and Police Tactical Units as well as providing self-defence training to the professional security industry.

Small-Group Tuition

Private lessons for small groups provide the opportunity to train progressively with friends, colleagues and fellow students.

The benefits of working in a small group include fast development of defensive techniques such as sparring and groundwork and identifying the weaknesses in your technique that lead to defeat.

Affordable MMA Training!

Adult Training Costs

First Lesson FREE!!
Nothing to lose
2 hours
7.30 to 9.30pm
Adults only 16 years+
Rainbow Centre Barnet
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Pay per class
Pay as you go
2 hours
7.30 to 9.30pm
Adults only 16 years+
Rainbow Centre Barnet
Contact us!
Private - One to One
Hours to be agreed
Time TBA
Adults only 18 years+
Your choice of location
Private Lessons
Private - Small Groups
Hours to be agreed
Time TBA
3+ Adults -18 years+
Your choice of location
Private Lessons



One to one private tuition available in all aspects of MMA - Private Lessons >>>
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MMA Training Videos

Knife Defence Video

The reality of defending against someone with a knife is that you are going to get cut. With increased awareness and and the correct techniques hopefully you will walk away from the attack not too badly injured.

Women’s Self Defence

You will learn some awesome your self defence skills and we will teach you what to do if you end up on the ground. Women in MMA do very well and we also run Women’s Self Defence Courses