Self Defence

MMA For Self Defence

Our MMA self-defence training is suitable for all ages (16+) and sizes, is fun and a great workout for both men and women.

Our club instructor is a 6th Dan Black Belt Jiu-Jitsu expert and is an inspirational and innovative coach who has developed his own unique self-defence system based on years of MMA and Jiu-Jitsu training. Sensei Ibush has trained and advised both the Armed Forces and Police Tactical Units as well as providing self-defence training to the professional security industry.

Our self-defence training includes

• Takedowns, stances, movement, strikes and kicks
• Releases from holds, locks and grabs
• Firearm & Knife disarms and attacks
• Basic grappling and ground defensive techniques
• Simple, practical and easy to learn
• Fast, effective and useful defensive tactics system
• Enhances body mechanics and muscle memory
• Elevates fighting spirit and self-confidence
• Incorporates innovative and unique training methods
• Physically and psychologically challenging

Sensei Ibush teaches close-quarter defensive tactics & techniques against all types of attacks from punches, kicks, grabs, multiple offenders and weapons using effective and easy to learn techniques for the modern world.

Training creates a holistic and realistic approach to defensive tactics training and assists in retaining the core skills and knowledge that are required when confronted with street violence and the mind and body are under stress.

We are conveniently located in North London with clubs in both High Barnet and Whetstone. Tuition is offered in MMA Self Defence, encompassing techniques from the world of Judo, Brazilian Jiu-Jitsu, Muay Thai, Japanese Jiu-Jitsu, Krav Maga and other styles.

Whatever your style of martial art and training ability, from beginner through to advanced, you will benefit from our self-defence training

We look forward to seeing you.