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0788 210 6330
The Rainbow Centre
Barnet EN5 2UN

Self Defence Course for Women

North-London-MMA.co.uk

Women's Self Defence

Women Self Defence Course

Now running every Saturday 2 pm – 3 pm – only £10

Our North London self-defence training course for women only is suitable for all ages (16+) and sizes, is fun and a great workout.

The instructor is 5th Dan Black Belt Jiu-Jitsu expert and is an inspirational and innovative coach who has developed his own unique self-defence system based on years of MMA and Jiu-Jitsu training. Sensei Ibush has trained and advised both the Armed Forces and Police Tactical Units as well as providing self-defence training to the professional security industry.

The Women’s Self Defence Course is specifically designed for professional women and female students new to London, who wish to improve their personal safety with practical skills and knowledge taught by an experienced martial arts instructor.

self defence for womenWomen’s Self Defence Course
  • How to be safer and more aware
  • Conflict communication
  • Attack scenarios
  • Grip breaking
  • How, when and where to strike
  • What to do from the floor
  • How to handle attacks from behind
  • Escape from grabs and chokeholds
  • How to handle multiple attackers
  • What to do when a weapon is involved

The course is an excellent introduction to women’s self-defence and is designed for students with no prior martial arts experience.  Participants will are taught Situational Awareness Tips and practical demonstrations that will help them better understand their personal safety and give them the confidence to protect themselves.

For those women who like to take their training to the next level, we run thrice ice weekly classes in Mixed Martial Arts MMA Training For Women

Affordable MMA Training!

MMA Training Costs

First Lesson FREE!!
£0
Nothing to lose
2 hours
Mon/Wed/Fri
7.30 to 9.30pm
Adults only 16 years+
Rainbow Centre Barnet
Contact us!
Pay per class
£15.00
Pay as you go
2 hours
Mon/Wed/Fri
7.30 to 9.30pm
Adults only 16 years+
Rainbow Centre Barnet
Contact us!
Private - One to One
£50.00
*Prices/hour
Hours to be agreed
Day TBA
Time TBA
Adults only 18 years+
Your choice of location
Private Lessons
Private - Small Groups
£30.00
*Prices/hour/person
Hours to be agreed
Day TBA
Time TBA
3+ Adults -18 years+
Your choice of location
Private Lessons

 

KIDS TRAINING ONLY £5 PER WEEK! - MORE >>>

One to one private tuition available in all aspects of MMA - Private Lessons >>>
Please read the Training T&C before deciding to go ahead - Training T&Cs >>>
Need some cool, eye-catching, fashionable training gear? - Visit our Shop >>>

MMA-North-London.co.uk

MMA Training Videos

Intro Training Video

Two of our black belt girls were interviewed as part of ‘This Girl Can’ Sports Campaign – They were featured in the TV commercial and in a billboard campaign across the UK.

Women’s Self Defence

You will learn some awesome your self defence skills and we will teach you what to do if you end up on the ground. Women in MMA do very well and we also run Women’s Self Defence Courses

MMA-North-London.co.uk

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