Mixed Martial Arts Fitness Training



0788 210 6330 

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Contact Ibush Kabashi, our 5th Dan MMA Jiu Jitsu Instructor, for any help and friendly advice you may require.

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Wed & Fri 7.30-9.30pm


The Rainbow Centre
Dollis Valley Drive

There's plenty of parking and it's about 15 minutes drive from the North Circular (A406) and easy find - check out the map.

Rainbow Centre

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Private Training

Sensei Ibush is available for one to one training sessions - great for security teams, doorman and all MMA enthusiats.

One to One Training

What To Wear

No special clothing is required. Students normally wear shorts or jogging bottoms and a t-shirt.

Training can be quite vigorous to say the least, so bringing along an extra t-shirt to change into half way through the session is a good idea.

1st Lesson FREE

Beginners pay NOTHING for the first Lesson.

If you are thinking about taking up a martial art for health, fitness or self defence, but are not quite sure which one is for you, then come along and try our MMA training for the first lesson COMPLETELY FREE OF CHARGE.

  • Friendly instructors & students
  • Safe and controlled training
  • Men & women welcome
  • Adults only at present (16+)

You have nothing to lose and everything to gain. We look forward to seeing you. ©