Technique · combinations · conditioning
Improve stance, guard, accuracy, combinations and movement through focused pad-work coaching shaped around your experience and goals.
Your private pad-work programme
Start with your experience, priorities and preferred training intensity. Each session can then focus on the technical details and physical demands most useful to you.
Develop a balanced stance and dependable guard before adding speed or power. Careful repetition helps improve mechanics without reinforcing rushed habits.
Progress from rehearsed combinations to coached calls and changing targets. Footwork and defensive movement are included so every sequence finishes under control.
Structured rounds can develop work capacity while preserving sound technique. The duration, pace and recovery periods are adjusted to your current fitness and aims.
Private training in Barnet
Tell us what you want to improve and arrange focused one-to-one striking tuition around your ability and schedule.
Ask about pad-work tuition