Personal coaching · private groups · tailored courses

Private MMA &Self-Defence Training

Choose focused one-to-one coaching, train with a small group or arrange a tailored personal-safety course for women, staff or pupils.

Choose the right private training option

One-to-one MMA tuition

One-to-one MMA pad-work coaching in North London

Personal coaching built around your ability and goals, with detailed feedback throughout. Choose pad work, standing MMA, takedowns, BJJ, groundwork or self-defence.

  • Individual technical assessment with detailed feedback
  • Flexible goals, scheduling and agreed location options
  • Suitable for complete beginners and experienced students
One-to-one details

Small-group training

Small-group MMA grappling practice in North London

Train progressively with friends, colleagues or fellow students in a focused group of up to four adults. Sessions combine partner practice with closer coaching.

  • MMA, sparring, groundwork and self-defence training
  • Shared goals with individual technical feedback
  • Training at the Barnet club or another agreed venue
Small-group details

Women’s self-defence

Women practising self-defence grappling in North London

Supportive personal-safety training for women aged 16 and over, including complete beginners. Develop awareness, communication, movement and practical escape skills.

  • Situational awareness and clear communication
  • Grip escapes, ground safety and confident recovery
  • Training adapted to individual ability and pace
Women’s course

Workplace self-defence

Workplace self-defence wrist-lock training in North London

Practical workplace wellbeing sessions covering awareness, confident decisions and personal safety for staff who travel, work alone or face uncertain situations day to day.

  • One-off workshops or structured multi-week programmes
  • Inclusive training adapted for varied abilities
  • Delivery at your premises or a suitable hired venue
Business details

Self-defence for schools

MMA North London students and instructors at the club

Age-appropriate workshops designed with the school. Pupils develop awareness, confident communication and safer decision-making through simple, controlled training activities.

  • Content adapted to pupils’ ages, abilities and fitness levels
  • Short focused workshops or longer weekly programmes
  • DBS-checked instructor with comprehensive liability insurance
School workshops

MMA training videos

MMA striking and grappling training in a North London gym

Explore MMA North London techniques, training drills and coaching in action through selected YouTube demonstrations and short Instagram clips from the mats.

  • Popular self-defence and Jiu-Jitsu technique demonstrations
  • MMA drills, grappling practice and coaching moments
  • Direct links to the complete original videos and reels
Watch videos

Not sure which option is right?

Tell us what you want to achieve

Contact MMA North London with your goals, group size, experience and preferred training arrangements.

Discuss private training