Self-defence workshops for primary and secondary schools are planned with staff and adapted around pupils’ ages, abilities, fitness levels and learning objectives.
Good self-defence begins with noticing risk early, making confident decisions and seeking help. Pupils learn to avoid escalation, communicate boundaries and move away safely.
Situational awareness and confident communication
Controlled techniques that do not rely on strength
Sessions start with a supervised warm-up before techniques are introduced step by step. Training remains controlled, inclusive and appropriate for the group.
Book a single workshop, a focused session or a longer programme. Content and delivery are agreed with the school and tailored to pupils and objectives.