North-London-MMA.co.uk
Women's Self Defence
Women Self Defence Course
Now running every Saturday 2 pm – 3 pm – only £10
Our North London self-defence training course for women only is suitable for all ages (16+) and sizes, is fun and a great workout.
The instructor is 5th Dan Black Belt Jiu-Jitsu expert and is an inspirational and innovative coach who has developed his own unique self-defence system based on years of MMA and Jiu-Jitsu training. Sensei Ibush has trained and advised both the Armed Forces and Police Tactical Units as well as providing self-defence training to the professional security industry.
The Women’s Self Defence Course is specifically designed for professional women and female students new to London, who wish to improve their personal safety with practical skills and knowledge taught by an experienced martial arts instructor.
Women’s Self Defence Course
- How to be safer and more aware
- Conflict communication
- Attack scenarios
- Grip breaking
- How, when and where to strike
- What to do from the floor
- How to handle attacks from behind
- Escape from grabs and chokeholds
- How to handle multiple attackers
- What to do when a weapon is involved
The course is an excellent introduction to women’s self-defence and is designed for students with no prior martial arts experience. Participants will are taught Situational Awareness Tips and practical demonstrations that will help them better understand their personal safety and give them the confidence to protect themselves.
For those women who like to take their training to the next level, we run thrice ice weekly classes in Mixed Martial Arts MMA Training For Women
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KIDS TRAINING ONLY £5 PER WEEK! - MORE >>>
One to one private tuition available in all aspects of MMA - Private Lessons >>> Please read the Training T&C before deciding to go ahead - Training T&Cs >>> Need some cool, eye-catching, fashionable training gear? - Visit our Shop >>>